Ab loungers

Ab loungers have become one of the hottest fitness equipments among the health conscious. These are very popular with people who have a busy lifestyle and do not find time to visit a gym. There are various Ab lounger companies selling various ab loungers with various features.

The machine is easy to assemble and use. The Ab lounger can be used while watching television too and is an ideal workout item for couch potatoes. Some loungers also feature computer monitors which displays reps and calories burn rate.

Uses of Ab loungers

This fitness equipment is a new type of abdominal exerciser. It tightens and tones the lower and upper abdominals and obliques. The Ab loungers are more effective than doing simple crunches and sit-ups. The lounger supports the body, especially the neck, back and head while working out.

Since one can work out off the floor, one has a better motion range and can practice various ab workouts. Ab loungers are known for strengthening the back muscles and stretching the back. The machine also works out the legs and shoulders. The lounger can be used by users of various fitness levels to improve their abdominals and core strength. For beginners, it is an excellent way to start their fitness program while advanced users can supplement their daily training routine.

Types of Ab loungers

Ab loungers are available in various types like Ab Roller, Ab Chair Deluxe, Ab Slim Pro, Ab Lounge Sport, Ab Lounge Ultra, Red Ab Chair and Ab Sonic.